Welcome

Hello everyone. My name is Hathima Mohamed and I work at IGMH as a nurse. Being in the health field for three years I have come to know and understand the disregard we have for one of our most important necessities. Nutrition. The sole purpose of my blog is to hopefully create awareness among everyone about importance of nutrition. As always, prevention is the best cure. And nutrition can help you provide that.

It is sad to see that young persons of age 20-25 are being diagnosed with kidney and liver failures. But this is the state of things. Makes you ask yourself why, doesn’t it? It is out of our carelessness. We don’t give our body the proper treatment and nourishment it needs. Everything from the water we drink to every bite we eat should be taken into consideration. A healthy life is not a privilege but a responsibility we owe to ourselves.

Hence, with the help of this blog, I wish to provide you with the necessary information as well as dietary plans and supplements. And, most importantly, if you have any questions regarding health and nutrition, please feel free to ask. As the blog name states, Ask Hathima =). Cheers.